People Who We Help Include...

Active Moms

Who want to get back to their favorite fitness program or class stronger than ever without the distraction of nagging injuries or aches and pains.

CrossFit Moms

Who want to get back to double unders, box jumps, running, weight lifting, and gymnastics movements without worrying about where the closest bathroom is located. Who want to feel a sense of control and strength over their body.

Pregnant Women

Who want to remain active and pain-free throughout their pregnancy.

Postpartum Women

Who want a long term solution for pain or pressure rather than a quick fix.

Women

Who want to be intimate with their partners without fear or pain.

Post-Operative Women

Who have had abdominal surgeries such as a hysterectomy and want to get back to exercise and sport safely.

Female Athletes

Who want to take their performance to the next level.

Are You Or Someone You Love Experiencing Any Of These?

Women

  • Pelvic pain
  • Pain with intercourse or other vaginal penetration
  • Pudendal nerve entrapment (PNE), or pudendal neuralgia
  • Spasms or tightness in the pelvic floor muscles
  • Sacroiliac (SI) joint pain, sciatica, or back pain during pregnancy or postpartum
  • Urinary or bowel leakage after pregnancy
  • Incomplete control of bladder or bowel at any age
  • Postnatal abdominal muscle separation (diastasis recti)
  • Urinary urgency or frequency
  • Bladder pain
  • Endometriosis or painful menstrual periods
  • Prolapse of the bladder, uterus, or rectum
  • Painful scars after c-section or other pelvic/abdominal surgery
  • Constipation
  • Anal pain, hemorrhoids or fissures

Men

  • Pelvic pain
  • Prostatitis, recurrent or not successfully treated
  • Pudendal nerve entrapment (PNE), or pudendal neuralgia
  • Spasms or tension in the pelvic floor muscles
  • Pain in the hip, groin, buttock, lower back 
  • Pain in the lower abdomen, penis, testicles, tailbone, rectum
  • Unusual changes of the size, shape, or texture of the penis
  • Urinary urgency or frequency
  • Urinary incontinence, especially after prostate surgery
  • Bladder pain
  • Pain during urination
  • Pain during or after ejaculation
  • Numbness or tingling in the genitals
  • Constipation
  • Anal pain or fissures

 

 

 

Meet The Vagina Doc

Jocelyn Connolly is a Doctor of Physical Therapy located in Phoenix, Arizona. She specializes in pelvic floor and abdominal rehabilitation in postpartum athletes and active women with pelvic floor/abdominal wall dysfunction who have never been pregnant. She blends her expertise in orthopedics, sports medicine, and women’s health to be the best option for pelvic floor rehabilitation for female athletes!

 

After seeing the correlation between athletic performance, genitourinary, gastrointestinal, sexual function and pelvic & abdominal wall dysfunction, Jocelyn has dedicated her professional career to revolutionizing the delivery of women's healthcare top-notch clinical care, community education, and collaboration with other healthcare providers, fitness professionals, and coaches. As a lifelong athlete herself with pelvic floor dysfunction, she understands the unique needs of other highly active women. She understands the frustration of hearing advice that is well intentioned but misguided from incomplete understanding on female biomechanics and physiology. She believes in creating new ways for female athletes to participate in their sport/activity rather that giving the advice to just, “Stop doing…[CrossFit, Running, Weight lifting, etc...].”

Jocelyn graduated with her Doctor of Physical Therapy degree from Washington University in St. Louis in May 2017. Here, she was extensively trained in Movement System Impairments (MSI) diagnosis and treatment and its application in Pelvic & Abdominal Health. She has a strong passion for women's health and the human movement system following the teachings of physical therapy pioneer Dr. Shirley Sahrmann, PT, PhD. She received her B.S. in Kinesiology from the Pennsylvania State University in 2013, where she began her fitness career as a group fitness instructor.

In her spare time, she enjoys spending time with family and friends, going to CrossFit, hiking, paddleboarding, reading, and playing with her dog, Louie.

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