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The Online Pelvic Health Expert For Female Athletes & Active Women

Helping women who feel stuck or out of touch with their body MOVE, FEEL, and LOOK better without medications, surgery, or gimmicks.

 

Who Is person behind The Vagina Doc & Who Does She Think She is?

They Told Me, "No One Even Wants To Say Your Business Name!"

I remember calling my mom... defeated after multiple rejections from gym owners. "Mom - I don't get it. I am trying to help gym owners keep their members in the gym for the long term. I'm not asking for anything in return. They only benefit!"

"One person told me that no coach would promote my free workshop simply because no one wanted to say my business name.

I cried for a long moment. Hard. Did I just make a HUGE mistake??

My mom sat on the phone and allowed me to cry...And when I was done she said simply,

"Remember your purpose & why you named your business this in the first place."

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Featured Programs...

Postpartum Restore

Postpartum restore is a mom's guide to comprehensive recovery.

 

Move Virtual Consult

The program that allows you to connect with Jocelyn without every leaving your home!

 

Know Thy Pelvic Floor

Know Thy Pelvic Floor is a woman's guide to her vulva, vagina, and pelvic floor.

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HOW TO GET HELP

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The Pelvic Health Checklist

A woman's guide to staying on top of her pelvic health across life's many transitions.

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Free Video Series - Deep Core Training Secrets

A woman's guide on how to access the deep core. 

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Pelvic Health Cheat Sheet For Non-Pelvic Physical Therapists

Not sure how to ask questions about pelvic floor dysfunction? Not sure what cues to use? The cheat sheet has got you covered.

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MORE RESOURCES HERE

LATEST BLOG POSTS

3 Mistakes Moms Make With Core Workouts

Your Body Is Your Vehicle

Immerse Them & They Will Learn

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It's Time To Get Real, Everyone...

There comes a point where we must position ourselves in an environment where we are capable of processing  how our present situation is being influenced by experiences & perspectives from our past. Then decide if those things are serving us or holding us back. 

Join the conversation by checking out Real Talk With The Vagina Doc... a show where I share my wisdom on Pelvic Health Healing & performance as a former patient and now healthcare pro.

CLICK HERE TO LISTEN TO THE SHOW