The Online Pelvic Health Expert For Female Athletes & Active Women
Helping women who feel stuck or out of touch with their body MOVE, FEEL, and LOOK better without medications, surgery, or gimmicks.
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Pelvic Health Cheat Sheet For Non-Pelvic Physical Therapists
Not sure how to ask questions about pelvic floor dysfunction? Not sure what cues to use? The cheat sheet has got you covered.Yes! SEND ME THE GUIDE!
LATEST BLOG POSTS
It's Time To Get Real, Everyone...
There comes a point where we must position ourselves in an environment where we are capable of processing how our present situation is being influenced by experiences & perspectives from our past. Then decide if those things are serving us or holding us back.
Join the conversation by checking out Real Talk With The Vagina Doc... a show where I share my wisdom on Pelvic Health Healing & performance as a former patient and now healthcare pro.CLICK HERE TO LISTEN TO THE SHOW