Hi There! I'm Jocelyn

Ready to feel, look, and MOVE better? You're in the right place! 

WORK WITH ME

Hi There! I'm Jocelyn

Ready to feel, look, and MOVE better? You're in the right place! 

Work With Me

Who I Help...

Health Conscious Moms

Who figure out how to return to fitness activities they love without worrying that they are doing more harm than good.

​Active Women

Who enjoy time with their friends without interruption from bladder leakage or frequent trips to the bathroom.​

Women

Who want to be intimate with their partners without fear or pain.

Pregnant Women

Who want to remain active, fit and pain free through their pregnancy.

Busy Moms

Who stay active running after their kids without having to worry about bladder leakage or pelvic pain.

Women

Who want to be intimate with their partners without fear or pain.

 

Are You Or Someone You Love Experiencing Any Of These?

Women:

Pelvic, hip, or low back pain

Pain with intercourse or other vaginal penetration

Pudendal nerve entrapment (PNE), or pudendal neuralgia

Spasms or tightness in the pelvic floor muscles

Sacroiliac (SI) joint pain, sciatica, or back pain during pregnancy or postpartum

Urinary or bowel leakage after pregnancy

Incomplete control of bladder or bowel at any age

Postnatal abdominal muscle separation (diastasis recti)

Urinary urgency or frequency

Bladder pain

Endometriosis or painful menstrual periods

Prolapse of the bladder, uterus, or rectum

Painful scars after c-section or other pelvic/abdominal surgery

Constipation

Anal pain, hemorrhoids or fissures



Get Help Now

Men:

Pelvic, hip, or low back pain

Prostatitis, recurrent or not successfully treated

Pudendal nerve entrapment (PNE), or pudendal neuralgia

Spasms or tension in the pelvic floor muscles

Pain in the hip, groin, buttock, lower back 

Pain in the lower abdomen, penis, testicles, tailbone, rectum

Unusual changes of the size, shape, or texture of the penis

Urinary urgency or frequency

Urinary incontinence, especially after prostate surgery

Bladder pain

Pain during urination

Pain during or after ejaculation

Numbness or tingling in the genitals

Constipation

Anal pain or fissures

 

 

 

Get Help Now

About The Vagina Doc...

Athlete, Physical Therapist, Wellness Coach, Dog Mom, & Woman With A Huge Mission.

[in construction]

Athlete...

I grew up with movement being my first language and first love. Former basketball and soccer enthusiast. Present recreational crossfitter. I like to try something new every year as a way to challenge my movement system. 

Pelvic Floor Physical Therapist & Coach

In construction