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MOVE VIRTUAL CONSULT
Move Virtual Consult allows you to connect with Jocelyn to learn the possibilities of improving your pelvic health and fitness without ever leaving home. Get your first virtual consult for free!LEARN MORE
Postpartum Restore is the most comprehensive online coaching program. It is a 5-week program designed for you to take control over your recovery. Expert led by a pelvic floor physical therapist, this program is proven to empower women on how to resume everyday life and fitness without compromising healing.LEARN MORE
PELVIC HEALTH 101
Self-guided modules teaching you everything you need to know about your pelvic health. Structured to equip you with information needed to make informed decisions about your health and fitness.LEARN MORE
EXPLORE THY PELVIC FLOOR
Explore thy pelvic floor teaches women about their pelvic floor anatomy and how to properly perform different types of “kegels” or pelvic floor muscle contractions.LEARN MORE