Real Talk With The Pelvic Docs

Time to get real about conversations about our pelvic health. 

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Episode 16: Pelvic Organ Prolapse, Surgery, & Return To Exercise

Everything you need to know about pelvic organ prolapse - With Dr. Sarah St. Louis & my co host, Dr. Jenny LaCross

Prolapse is a very common yet not normal condition that postpartum women experience. And it can be quite terrifying (to either discover on your own or be told you have a prolapse)… just the word is scary. But it doesn’t have to be. 

In this episode, you will hear about:

✅What is prolapse

✅How is it treated without surgery

✅When surgery is warranted

✅Different types of prolapse surgeries

✅How to safely return to exercise

Learn more about Dr. St. Louis by visiting www.associatesinurogyn.com. You can also follow her on IG @associatesinurogynecology

Learn more about all the great work Dr. Jenny is doing by following @pelvicboxer on IG.

& Of course, follow Dr. Jocelyn by following @the.vaginadoc & by joining her free private education community: Pelvic Health Education For Female Athletes & Active Women on Facebook!

 

Episode 15: Sex Talk & Pelvic Health With Lindsay Durand

Two gals taking off our healthcare professional coats and just having a candid conversation about sex, pleasure, and pelvic floor problems. 

 

Follow Lindsay on IG: @lindsaydurandfitness

Follow the pod on IG: @pelvicdocspodcast

Follow Jocelyn on IG:  @the.vaginadoc

Help us grow so we can continue to provide the latest and greatest info by rating, reviewing, and subscribing to 𝐑𝐞𝐚𝐥 𝐓𝐚𝐥𝐤 𝗪𝐢𝐭𝐡 𝐓𝐡𝐞 𝐏𝐞𝐥𝐯𝐢𝐜 𝐃𝐨𝐜𝐬 on your favorite listening platform! ⁣⠀

Episode 14: Healing Pain Through Myofascial Release

In this episode, I chat with Amy Vander Linden about the benefits of myofascial release therapy for treating pain and improving performance. 

Follow Amy on IG @momentoftruthpt

Check out her Youtube channel where you can learn more about how you can heal yourself through myofascial release. 

Also check out her podcast Bellies, Babies, & Birth where she has conversations with guests on all things birth related. They talk pelvises, pregnancy, postpartum recovery, sex, exercise and nutrition, not to mention self-care, that ever elusive space mamas need to regain their confidence, find a new groove and feel like themselves again. 

If you like what you hear please rate, review, & subscribe to the pod on your favorite podcast platform. Plus, follow us @pelvicdocspodcast and @the.vaginadoc!

Episode 13: The Doctor Every Mom With A Teen Girl Should Know About

Today Dr. Hina Talib and I get real on issues that plague too many teen girls. We talk about 

- what the difference is when going to see a physician who specializes in adolescent GYN versus a general gynecologist

- what the heck #fertility means and why #fertilitycounseling is important early on

- what Dr. Talib exam process is with her patient...how she builds trust with her patients...& how she takes a holistic approach to getting the root of many issues that teens experience 

 Follow Dr. Talib on IG @teenhealthdoc

Follow us @pelvicdocspodcast and @the.vaginadoc

LISTEN TO MORE EPISODES HERE

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Episode 13: The Doctor Every Mom With A Teen Girl Should Know About

Today Dr. Hina Talib and I get real on issues that plague too many teen girls. We talk about 

- what the difference is when going to see a physician who specializes in adolescent GYN versus a general gynecologist

- what the heck #fertility means and why #fertilitycounseling is important early on

- what Dr. Talib exam process is with her patient...how she builds trust with her patients...& how she takes a holistic approach to getting the root of many issues that teens experience 

 Follow Dr. Talib on IG @teenhealthdoc

Follow us @pelvicdocspodcast and @the.vaginadoc